Saturday, July 5, 2008

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Thursday, April 3, 2008

Acne Guide: Your Source for Acne Care and Treatment

Acne, oftens thought to be only a teenager’s skin problem, is actually a condition that can affect adults both male or female, although it generally begins during puberty. Taking a proactive approach to treating acne is very important. Your daily skin care regime, along with the acne treatment or product you and your dermatologist select, are key steps in your fight to eliminate pimples and curing acne. This site was designed to help you understand your skin condition more clearly, define the different types of acne, to provide information about preventing acne scarring and maintaining acne control, and to help cure it with acne medication. You will find out about the medical acne treatments that are available, as well as cosmetic and skin care for your acne prone skin. We also list various acne remedies and acne medicines that are available including over-the-counter acne products, prescription drugs including creams, oral treatments and hormone therapies.




If you have pimples, we encourage you to find a solution by seeking acne treatment early. You will be happier with your skin, and you may be able to prevent scars from developing in the future. If you already have acne scars, this site will also examine the treatment options currently available to reduce or remove scarring, such as microdermabrasion or laser skin resurfacing. Download: Canadian Acne Epidemiological Survey
Click on the titles to read the following articles, as seen on Canadian Living.com:
The Unseen Impact of Acne
Learning About Acne
Hormonal Treatment of Acne
Has Your Acne Left Scars?
More Acne Articles...
About SkinCareGuide:

Source http://www.acneguide.ca/

Monday, March 31, 2008

Acne bacteria proliferation & the acne inflammatory reaction, cause and effect loop

Acne, in general, is caused by a profusion of factors. In general, there are four main factors that cause acne: genetics; hormonal activity; bacteria; and the inflammatory response. Genetics is a prominent component as it is well known that if several members of the same family were affected with moderate to severe scarring from acne, then this heightens the risks of you contracting acne.

Acne and bacteria living in symbiosis in the hair follicles or canals
Another causative factor in acne is the presence of bacteria in the follicular canal. This is no big surprise, as an adult human being consists of ten times as many microbial cells as mammalian cells, and he she carries around approximately 1.25 kg of microbes. Furthermore, it has been estimated that we provide host for at least 1500 different microbial taxa that collectively contain more than 200 times as many genes as the human genome. Most of these organisms have not yet been grown in the laboratory, and so we know very little about them.
Not only our indigenous micro flora protect us against exogenous pathogenic microbes, but they also provide us with as much as 10% of our energy requirements, supply a range of vitamins, and play a key role in the development of our immune system and mucosal surfaces. But that is another story, for indigenous microbes can also be damaging to us when they go out of balance.




Within the follicular canal are bacteria which are indigenous to the follicular lining. Among the bacteria flora present are anaerobic, gram positive organisms called Proprionibacterium acnes. It is interesting to note that they are present in abundance in pathologically affected sites. They are reduced during oral antimicrobial treatment, and their absence from nonhuman animal skin is striking especially since animals do not exhibit acne vulgaris.
Hormones influence the outset of acne
As you hit the age of puberty your body begins to change in many different ways. Such changes include the production of more
hormones, and one of its consequences is the activation of the sebum glands which create a skin lubricating fluid called sebum. Sebum protects your hair from drying out, prevents excessive moisture loss from the skin surface, keeps the skin soft, and inhibits the growth of certain microbes. Sebum glands reside inside your hair follicles (400-800 glands per cm2 in the face, forehead and upper chest) and sebum gets to the surface of your skin through your once clear skin pores.
The skin is composed of several tissues (epidermal, connective, nervous and muscular) and is one of the largest organs of the body in terms of its surface area (approximately 1.75 m2) and weight (approximately 5 kg.) It has a variety of functions. Chief among them is protecting underlying tissues from microbes.
The epidermis is a keratinised, stratified, squamous epithelium. Its thickness varies from 0.5 to 3mm. depending on its location and, being the outermost layer of the skin, it is obviously and important site for microbial colonization. The most common cell of the epidermis (comprising approximately 90% of all the cells of the skin) is the keratinocyte. New keratinocytes are constantly being produced in the stratum basale and, as they are pushed towards the surface, they undergo a process known as keratinization.
This involves the production of a protein, keratin, and the eventual death of the cell. The dead, keratinized cells (known as squames) comprise the outer layers of the epidermis (with lipids filling the intercellular spaces) and are gradually sloughed off - a process termed desquamation. It has been estimated that the skin surface of the average adult is composed of approximately 2 x 10 9 squames. It takes between 2 and 4 weeks for the transfer of a cell from the basal layer to the outermost layer and, as a result of this process, it has been estimated that the stratum corneum is renewed every 15 days.
The keratin present in the cells protects the underlying tissues from heat, chemicals, and microbes. Melanocytes are the next most common cells of the epidermis. These have long slender projections and produce brown-black pigment melanin which is transferred to keratonicytes where it absorbs ultraviolet light, thus protecting the skin from its damaging effects. The only other cells present in the epidermis are Langerhans cells (which are involved in the immune response to microbial invaders) and Merkel cells (which are associated with sensory neurons and are involved in the sensation of touch).
The dermis has a far more complex structure and consists of 1) connective tissue containing collagen and elastin fibers giving the skin elasticity; 2) small finger like projections (papillae) which protrude into the epidermis and contain nerve endings sensitive to touch, heat and pain; 3) hair follicles; 4) arrector pili muscles - for controlling hair movement; 5) sebaceous glands; 6) sudoriferous glands; 7) nerves; 8) adipose tissue; and 9) capillaries and veins.
On the keratin lined follicle canal, where the sebaceous glands reside, Proprionibacterium acnes bacteria live in symbiosis, feeding on and transforming the sebum produced from the sebocytes cells before it reaches the surface. The nascent sebum is largely lipid in composition and also contains DNA, RNA, proteins, and other cellular components that result from the breakdown of sebocytes themselves. Proprionibacterium acnes are found only in sebaceous rich areas.
If the nutrients in the follicular canals increase due to an active and large sebaceous system and, sebum does not flow properly out of the canals, then colonization and high growth rates of Proprionibacterium acnes will form. The resident bacterial flora produces biologically active molecules such as histamine, extracellular enzymes, and peptides which may trigger the inflammatory reaction that characterizes acne vulgaris.


Since the follicular lining in the pilo-sebaceous unit is intact before puberty, it has been theorized that if colonization of Proprionibacterium acnes occurs in sufficient numbers, they produce antigenic molecules that promote the initiation of inflammation. Proprionibacterium acnes can produce proteinases, lipase, and hyaluronate lyase all of which may serve as the catalysts or initiators of the inflammatory infiltrate which are composed of neutrophils and lymphocytes.


The key factor in adolescence is hormonal, for at this stage androgens interact with receptors on the sebaceous glands and cause stimulation of the sebaceous gland to hypertrophy and hence form more sebaceous production of lipids and free fatty acids which distend the follicular canal. More specifically, there is evidence for increased peripheral metabolic conversion of the androgen testosterone to dihydrotestosterone at the level of the skin in people suffering from acne. It is further hypothesized that receptors on the sebaceous gland for the active androgen dihydrotestosterone can exhibit various degrees of sensitivity, and that a heightened sensitivity response may be partially or entirely genetically predetermined.




Basic lesion in acne is the comedone.

The basic lesion in acne is the comedo. On the exposure to oxygen the comedone becomes dark and forms what you know as a blackhead. The comedo is created by retention of layers of dead skin known as keratin in the lining of the follicles. In addition to hyperkeratosis (which is thickening or retained layers of keratin), there is an accumulation of sebum. The combination of the keratin and the sebum produces a plugging of the opening of the follicular canal, and papules are formed by inflammation around the comedones. Depending upon the degree of inflammation, pustules, cysts, nodules, granulomatous reactions, scars, and keloids may develop.
Inflammatory Response.
Airborne contamination and other toxic materials further aggravate the inflammatory reaction. As bacteria begin to proliferate within the clogged pore your immune system reacts by releasing granulocytes and macrophages, which are groups of white blood cells that eliminate the bacteria. The inflammation process is necessary to eliminate the continuing effects of excess bacteria and signal the body to repair the damage to tissues. Often times the immune response system can't stop the reproduction of acne bacteria due to lack of white blood cells or an impaired system.
Activity of the Sebaceous Gland.
When a comedone is blocking the outlet of the sebum ducts, the sebaceous glands continue to form sebum, which accumulates in the sebum canal increasing the comedone in size. The expansion in size results in pressure and leads to a further intense inflammation response in the surrounding skin and creates swelling, redness, discomfort, and a mass. (pimple, redhead, acne papule). Frequently your immune response system cannot act on the acne papule thus furthering the stage of growth and infection.
Growth of Acne Bacteria.
The above conditions encourage the growth of bacteria and result in infection within the duct, the sebaceous gland, and surrounding tissue. The commencement of the infection produces further inflammatory changes, therefore starting a cycle of accentuated obstruction of the outflow of sebum which leads to even more pressure, inflammation, and progressing infection causing cysts and pustules to occur. The effect on skin tissues caused by such infections is very damaging and the healing process usually results in a scar.




Tuesday, March 18, 2008

Lose those Pounds In A Week.GEt that stature you longed for.

Do you have a DATE to attend in a few weeks or even a week? Are you feeling too robust for the date? And you are willing to shed some weight before before the date ?OR better still before you hit the beach or the pool during the sping or summer break ? Want to get that shape you dreamt of? What ever your reason is I am telling you aurthoritatively that this is possible and the great,probable you will be thinking is that i would be advicing you to strave yourself,basically NO,the interesting thing is that you willn't need to starve yourself.

The fact is that if you plan on losing weight then the best solution is to burn more calories than that you take in. However, there are other tips and advice that can help you burn those calories and frantically shuold help you get in shape by losing those excessive weight so you can fit into that beatiful and romantic dress you would like to wear to that DaTe you are attending this weekend.

To start with you should start seeing yourself drinking more water. if You are Getting to take lots of water,make sure you are not having excess water weight on you. Staying hydrated is also good when you intend on exercising to burn that fat of yours. Don't too much of food during meal(as is avoid that huge bowl of meal you are conversant with)for this will checkmate the amount of calores you take in your body system. Taking lots of meals increase your metabolism rating High. Much like your body retaining water if it is not getting enough of it, your body's metabolism will go into conservation mode if you are only eating a few large meals a day. If you are always rushing out of the house in the morning and skipping breakfast? If you are taking a large lunch and dinner? You will have troubles losing weight. The reason is because your body slows your metabolism down because it knows you are only eating twice a day. Doing the opposite will earn you results(as in taking little meals more times a day)will have you burning calories faster.

Pump up your cardio work. How do you do this? By making small changes in your daily routine. Take the stairs instead of the elevator, park in a stall further away and get the extra walking in, go for a walk on your lunch break.
Also, get some time in the morning or afternoon for 20 minutes of cardio work.
Whether that be walking, jogging, running or biking, make sure to get yourself going and burning extra calories. Working out in the morning on an empty stomach also has a great effect, as it burns fat faster.
Following these three tips will give you the best chance at losing weight as quickly as possible. If you want to lose 10 pounds in a week, just be smart about it and do not sacrifice your health by going on a crash diet or popping fat burners for the sake of vanity. Take the right steps and you will be slipping into that dress of yours in no time at all!

Diabetes and its Cure

Diabetes



Diabetes is a disease that is generally determined by the concentration of glucose in the blood. The amount of glucose in the blood is glycemia.Diabetes mellitus is a clinical syndrome characterized by hyperglycemia due to absolute or relative deficiency of insulin. In the simplest terms diabetes



This year February was when the NHLBI announced the Action to Control Cardiovascular Risk in Diabetes (ACCORD) study would be stopped because of an increased risk of death in patients on intensive glucose lowering treatment regimens. 10,251 patients with Type 2 diabetes were being treated with a range of medications for glucose control and were divided into intensive versus standard glucose lowering groups.



257 deaths in the group receiving intensive treatment to lower HbA1C (a marker of elevated blood glucose levels)



Typically when a person is diagnosed with Type II diabetes, they are generally adults. Many people develop Type II Diabetes later in life after experiencing certain symptoms

Processing of certain foods, such as sugars and starches, into the digestive system of diabetic patients.

Certain signs of diabetes include frequent urination, increased thirst and desire for fluids and may also include an increased appetite



Men and women all over the world suffer from diabetes. Diabetes a disease that is responsible for hundreds of thousands of deaths worldwide.But prevention is always thought to be better than the cure and watching your diet and acquiring healthy eating habits is a good way to prevent the onset of diabetes,not withstanding the numerous number of successful production of drugs to combat diabetes.



There are many diabetes symptoms. Diabetes is a disorder of the metabolic type. Some symptoms include frequent urination as well as an extreme thirst. Doctors will tell you that low levels of insulin as well as the inadequate use of insulin that does exist are the causes of diabetes. We must remember how vital it is to keep our blood sugar in check if we want to avoid getting diabetes



Individuals that are overweight will have difficulties with insulin sensitivity. One way around this is to reduce the amount of carbohydrates consumed. Additional exercise and removing unwanted pounds will also help limit the onset and intensity of Type 2 diabetes. We can now move to some of the physical.



Symptoms of diabetes can be frightening, but are easily controlled. If you feel that you have any of the above listed symptoms, do not be afraid to see your physician. Diabetes, although seemingly scary, is easily controlled.



The most commonly known symptoms indicating a Diabetes condition are:
• Frequent urination • Excessive thirst • Extreme hunger • Unexplained weight loss • Sudden vision changes • Tingling or numbness in hands or feet • Poor circulation • Poor sleep • Feeling very tired much of the time • Irritability • Very dry skin • Sores that are slow to heal • More infections than usual




Natural treatment for diabetes



Nutrition: Diet is the most important aspect in curing diabetes; with the help of dietician this can be done. They help you follow a proper diet. For example:
• Foods to be avoided


• Meal planning exchange

• Potassium rich food.

• Dietary fibers


Hydrotherapy: A natural method of treating diabetes. The solvent property of water and its ability to absorb and conduct heat shows beneficial effect on the human body. . The patient is placed in hot water for 30 minutes for 6 days. During hydrotherapy the energy is transferred to or from body by mode of convection.
This is called hot tub therapy



Physical Activity: Exercise, relaxation technique and supplements to support adrenal gland can also be good natural treatment to control diabetes


Earth elementTherapy: Earth provides us with foods which are the source of energy, one can make use of the earth element in the form of mud and clay packs. Mud baths are used in treating various diseases bringing out poisons from the body. It removes the toxin in the body.


Massage: Hands on therapy in which muscles of the body is used to improve one's health .Effects Massage are musculoskeletal, circulatory, lymphatic and nervous system reduces tension and stress and increase calmness.


Herbal medicine: as well as strict high fiber diet, herbal gurus may recommend you to take and eat raw garlic. This is believed to help curb increase of sugar in the blood, which otherwise causes the kidneys to produce large amounts of urine.
Chromo Therapy: making use of color to help the body mind and soul. Every color has got spectrum with specific curvature properties. Like blue, yellow, red, green, violet indigo. Deficiency in orange and yellow color shows the patient is suffering from diabetes. Orange color breathing is beneficial, breathing this color three times from colored bottles help in curing diabetes.


Acne and treatment To Remove Scars

Acne could be embarrassing, but it can be treated. Natural acne treatments can help alleviate the problem.

What is Acne and why does it happen?



Acne is an infection or disorder of the hair follicles (or pores) and sebaceous glands. Acne can take the form of pimples, black heads, white heads, cysts, abscesses or nodules.
It can occur on the face, neck, chest, back and shoulders.Acne's occur when the pores or sebaceous glands get blocked or plugged by bacteria.

This is more likely to occur in people who have greasy skin .Hormonal changes can cause this overabundance of sebum, which is why acne is so prevalent among teenagers.
The Best Natural Remedies for Treating AcneNatural acne treatments can be very effective and some of the best acne treatments are simple things people can do at home with the things they may have around the house.
People with mild or less severe acne can often solve their problem with a natural acne treatment. Here are some of the best natural treatments for acne.

HERBAL TREATMENTS



A number of herbs can be effective as a natural acne treatment. Try aloe vera, sage, sarsaparilla, yellow dock, burdock, basic, sandalwood or tea tree oil. Herbs are seeped in water and the resulting mixture is applied directly to the affected areas.
Neem is also effective in treating a variety of skin disorders. You can buy Neem in leaf powder form. Turmeric is also good for treating acne. You can take it internally or make it into a paste and apply it to your skin.

Green tea is also known to be good for people with acneOTHER NATURAL TREATMENTSFruit is one of the best acne treatments. Choose mango, pawpaw, grapefruit or a fruit that has lots of acid.
You can apply the fruit directly to your skin or you can use it to make a mask by mashing it into a pulp.

You can add oatmeal or egg yolk if you want. Apply it to the skin as a mask and leave for fifteen minutes.Instead of using a regular toner, try making your own. Cucumber juice, apple cider vinegar and tea tree distilled in mineral water can be very effective toners for people who have acne.

Rubbing an ice cube over your face before you tone will help tighten the pores, which will also help prevent Lotions for Skin CareA number of breakthrough lotions formulas are being released in the market.
There are different variants of bath lotion for dry skin, oily skin, and normal skin. There is also what's is called milk bath skin lotion That every one can use to maximize that nourishing effect.

Choosing the right lotion for your skin is essential to ensure that perfect glow. Just know your skin type and match it with the lotion you are to buy.
You can never go wrong with that Bath lotions are the ones that are supposed to use right after you took a shower.

This is the type of lotion you need to apply if you stayed in the tub too long that wrinkles are showing in your fingers and toes. These lotions replace the essential oils that are normally washed off every time you take a bath.

Plus, it also helps in maintaining the skin's moisture. This is exactly how a bath lotion for dry skin works

If the scar is superficial, it can be treated with microdermabrasion or medium chemical peel, while a deeper scar will need more intensive treatments such as laser resurfacing or deep chemical peel.

It is interesting to note that all of us have different scar forming tendency. Some of us form deeper scars compared to others who form mild scars for similar injury.If the scar mixes with wrinkles it is less of a problem.

But if it shows prominently on the cheek, one has to get it treated. Many methods are available for resurfacing the skin. All methods produce different results. The costs will be different and so will be the postoperative time of recovery.


Influenza,Causes and Medical solution for Influenza

Influenza
When Children get sick it most of the time gives the parent restless mind because,basically children can't really explain to you the type of feeling they get most especially when the is yet to speak

As parents, we can't help but worry all the time about our children when they are sick especially when they're back from school and you notice unusuall dullness which send you a signal of illness on your child.
It is more worrisome when they get sick and they cannot fully explain to you what it is they are feeling. However, there are common types of sickness that get children down at one point. We experience these same illnesses as adults.
We just worry too much because they're just kids and we can't just give them any over-the-counter or road side medication. They may also get injured that they may experience as a result of their curiosity such as minor scrapes and scratches, bee stings and the like


Influenza


The acute illness caused by viruses that infects the respiratory tract is medically termed as Influenza. The common name for influenza is flu. It is a contagious disease, as it spread through respiration and easily takes a form of an pandemic.
The subsequent effect of influenza includes cold, body aches, chills, soar throat, fevers from mild to severe degree and at times can cause death. The virus of influenza grips the immune system and reduces the resistance to other illnesses.

Causes of Influenza


Scientifically, there are three types of viruses - A, B and C which causes influenza. Further each type has sub-types or strains, but each of the sub-type maintains the characteristic of the original virus.Seasonal changes, especially setting of winter or ending of seasons, is a favorable time for the influenza viruses as they get active and spread among large populations.

Generally, people with strong immune system can easily recover from the effects of influenza as the body immune system fight against the viruses. With bird flu it is different as this virus strain (H5N1) makes the body produce large amounts of anti-bodies to the extent where it can kill the patient.
A strong immune system will produce more antibodies than a weak immune system increasing the risk of death in healthy people. 121doc offers prescription medication under the guidance of professional doctors as per the details provided in the consultation form filled by the customer.

Medical solution for Influenza

The only medical solution for influenza is to consult a doctor and follow the advice with the prescribed medication.

Prevention

Influenza vaccines have been available for many years, and initially only provided protection for a few months. Current improved vaccines protect and last longer. Vaccination should be given periodically